"A NEW online learning course created to boost your mindfulness"
Ventured through hundreds of mindfulness programs? With the Burt Goldman Method, you get them all in one place online. Instead of spending hundreds of dollars on individual programs, you get access to multiple journeys: meditation, self discovery, personal development, spiritual material, and betterment books. Learn at you own pace.
Choosing the perfect mindfulness journey can prove challenging...
With the Burt Goldman Method
you won’t have to choose one program. Instead... Explore a diverse +50-year collection of meditation, self-discovery,
personal development, and spiritual material.
- Brought to you by hypnosis and meditation master
Benefits for the Mind
Enhance positive thinking
Expand conscious awareness
Boost happy endorphins
Benefits for the Body
Slow down aging
Lower blood pressure
Strengthen immune system
Choose Your Journey
Scroll down to see more
Follow these 5 steps
Did you know
Your brain can change at any age
Neuroplasticity research has shown the brain has the ability to change at any age. Instead of being rigid, the mind is malleable like “plastic”. It can heal by rerouting activity from damaged areas to other parts of the brain. If you feel stuck in your ways, don’t worry, it’s curable! There is no end to what your mind can improve on.
Mindfulness meditation can change the brain
Through guided meditation, you can physically change your brain to achieve a multitude of supported benefits:
- Slow the aging process
- Decrease a wandering-mind and self-referential thoughts
- Improve concentration and attention
- Reduce anxiety
- Help control addiction
- Fall into deeper Sleep
Sleep can do wonders
Many techniques and programs are not mutually exclusive of one another. They have shared benefits and impacts. One benefit of meditation is better sleep which can have an impact to your personal development. Have a listen to The Daisy Pond. It’s a classic life-changing meditation technique you can use to decrease stress and get some better sleep. Then, you'll find yourself reaping the benefits of sleep:
- Lower blood pressure
- Tissue growth and repair
- Energy restoration
- Improve your mood
- Better your heart's health
- Shed calories
Burt Goldman is a master of his craft
Did you know Burt is also known as The American Monk? He’s traveled all over the world to conduct seminars for Heads of States, European Royalty, and amassed audiences greater than 700. He has cultivated his knowledge through some of the world’s greatest spiritual teachers:
- Studied under Paramahansa Yogananda—an Indian yogi and guru who introduced millions of westerners to the teachings of meditation and Kriya Yoga.
- Studied under José Silva—creator of the self-help program The Silva Method. In 1980, Silva met Burt Goldman, and in 1989, they co-wrote the book The Silva Mind Control Method of Mental Dynamics.
He has released proven programs
- Quantum Absolution
- Quantum Jumping
- Powers of Life
- The Mind Box
See what his +100K fans are saying on Facebook.
How does hypnosis work?
Under the principal of “act as if you are and you will be” accredited universities use hypnosis within the field of psychology and many others. The healing power of hypnotherapy training courses can have normal to significantly large impact for building self-esteem and self-confidence to rewiring the brain as a result of traumatic historical events.
See how it’s helped Burt Goldman Method members.
We learn in many ways
Some people are visual, kinesthetic, or auditory learners, that’s why the Burt Goldman Method provides multiple formats such as audio, video, and eBooks.
What journey will you choose?